martial arts

[basoora]

What martial arts are best for developing confidence in a fight? What martial arts helps prepare you mentally before you have to defend yourself? What martial arts instills confidence that you can take whoever tries to attack you (or at least hold your own)? Some martial arts just provide plenty of doubt whether you can handle yourself in a real fight or not. What are the ones that are just the opposite and provide a lot of confidence in your ability to fight if need be (list several)?
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